The Mental Wealth Show with Rich Jones
By Rich Jones
The Mental Wealth Show is about health, wellness, and healing. Join Health & Performance Coach and Masters track and field national champion, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid conversations with diverse guests.
Latest episode
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I started a new weekly podcast.
A quick update + the trailer for my new podcast. Get the Find More Balance podcast on your favorite podcast player or by visiting ! -
Maintaining momentum through the holidays
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Finding More Balance - TMWS21
It's been a while. I catch you up on what's happened since the last episode in May, including a few celebrations and a big lesson you can apply to your life. I also announce the launch of the ! It's a private membership community for... -
The path of least resistance - TMWS20
Sometimes the path of least resistance is the best path to follow. Rich reflects on what he's learned from focusing on one thing at a time, including the idea that things don't need to be difficult to be meaningful. Tune in for this quick listen and.… -
Taking stock of your life ft. Jordan Grumet
Some reflection on my birthday weekend before I chat with Jordan Grumet, long time friend of the show from the personal finance community, host of the Earn and Invest podcast, and author of Taking Stock: A Hospice Doctor's Advice on Financial Indepen… -
Turning your values into time ft. Nir Eyal - TMWS18
On today’s episode from the unreleased archives, I’m chatting with the author of Indistractable - how to control your attention and choose your life, Nir Eyal. If you struggle with distraction, this episode is for you! We also cover how behavior chan… -
5 reasons to move - TMWS17
In addition to reasons you need to move, I share what I learned from a recent 8-week challenge and how you can apply the insights in your own life. May is Mental Health Awareness and I'm looking forward to talking more about my journey, the importanc… -
Health, Wealth, and Healing ft. Jason Vitug - TMWS15
Jason Vitug is the founder of Phroogal, a purpose driven financial wellness company empowering people to achieve goals through knowledge, access, and community. I was blown away by his vulnerability, storytelling, and ability to connect the dots duri… -
6 things I'm taking into 2023 that maybe you should, too - TMWS14
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A High Achiever Origin Story ft. Angela Matthews - TMWS12
