The Beach Speaks
By Paige Friend
The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
Latest episode
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From Chicago to Sanibel: Beaches, Balance, and Building Connections - Rosie’s Story
Send us a text My guest today is Dr. Roseanne (Rosie) Perez has a lifelong connection to the beach. From her childhood days in Chicago, family adventures on the beaches in Puerto Rico to Sanibel Island’s soothing shores, Rosie shares how moving from … -
Four Beaches in Seven Days: Memories, Music, and Healing on the Best Beaches of Florida’s Gulf Coast
Send us a text Get ready for an inspiring journey to some of Florida's most beloved beaches! In this episode, I'm sharing a memorable story of a seven-day, four-beach adventure that brought unexpected moments of reflection, joy, and healing. Join me … -
Get Back in the Water! Reconnecting Through Open Water Swimming with Jenn Yorzyk-Triger
Send us a text Have you ever watched open water swimmers glide through the waves at sunrise and thought, I should be out there? Same. As someone who’s been swimming most of my life, I often feel the pull of the ocean—but also the comfort of just bein… -
In Search of Soft Sand and Tranquil Shores: My Bucket List Trip to Longboat Key Florida
Send us a text Welcome back, beach lovers — it’s May, and after a whole month of springtime activity, I’m finally back behind the mic! In this episode, I share the story of my recent beach adventure to the breathtaking Gulf Coast of Florida — Longboa… -
Soul Tides and Transformation: Manifesting an Empowered, Authentic,Joyful Life with Ramona Crabtree-Falkner
Send us a text Are you tired of feeling stuck and burnt out? Ready for a change but unable to see a way out? That was me. Then a friend introduced me to Ramona, who guided me on my authentic life journey to living my best life—at the beach! Listen as… -
Ocean Conservation You Can Wear: Waterlust's Sustainable Apparel
Send us a text Have you ever wondered if your clothing could make a real difference for our oceans? Today, I chatted with Patrick Rynne, the visionary founder of Waterlust, to explore how their sustainable apparel is driving real change for marine … -
Capturing the Essence of the Beach with Jim Kupczyk of Sahu Sacred Oils
Send us a text What if you could bottle the essence of the beach—the scent, the energy, the salt-kissed air? Jim Kupczyk, founder of Mindful Market and Sahu Sacred Oils, was one of my first guests on The Beach Speaks nearly six years ago, and now he'… -
Beach Love Language: How the Beach Teaches Us About Love
Send us a text In this special Valentine's Day episode of The Beach Speaks, I explore the deep connection between love and the beach. What invisible forces make us feel at peace when we're by the ocean? How do they reflect the essence of love? You kn… -
100th Episode Special! How is the Beach Speaking to You Today?
Send us a textToday, I am celebrating my 100th episode of The Beach Speaks, and for some of you, that might not seem like a lot; however, for those who know me, this is quite a momentous event, especially when I look back at episode 50 when I almost … -
Beachside Bites: Exploring Creative Coastal Cooking, Ocean Conservation, and Mindful Eating with Erin from Three Kitchens Podcast
Send us a textJoining me today is my guest Erin, co-host of Three Kitchens Podcast. Listen as Erin takes us on a flavorful journey of foodie fun with stories of indulging in gourmet treats while on a kayak camping trip and her family's unforgettable …
