The High Performance Podcast
By High Performance
The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.
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Latest episode
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David Attenborough’s BBC Mammals Producers: What nature’s high performers can teach us (E251)
For the first time ever, High Performance turns to the animal kingdom to unlock the secrets of mammals’ remarkable survival strategies.Jake and Damian are joined by the producers of BBC Earth’s “Mammals”, Roger W… -
Phil Heath: Real fulfilment can’t be bought, but it can be earned (E250)
In this episode, we explore a journey of resilience and transformation; the evolution of a promising basketball player to a celebrated bodybuilding champion.Phil Heath is an American IFBB Pro League professional … -
Business Roundtable; How to REALLY Run a Business in 2024
In this episode, sponsored by BT, Jake sits down with Clement, Alice, Maggie and Ed - four real life business owners, with wildly varied experiences across the UK business sector. We explore what it’s re… -
Emily Maitlis discusses the Prince Andrew scoop
In this bonus episode, we revisit an absorbing conversation with renowned British journalist and former BBC newsreader, Emily Maitlis.Watch the full episode FREE without ads, only on the High Performance app: hpp… -
Kolo Touré: Two time Premier League winner on building an unbeatable mindset (E249)
Step into the mind of a Premier League icon, in a conversation exploring self doubt, gaining respect, and coping with toxicity.Kolo Touré, a stalwart of the Premier League, is not just a football player but a sym… -
How to become a Supercommunicator with Pulitzer Prize winner, Charles Duhigg
In this episode, Charles Duhigg shares powerful insights into understanding the unspoken desires of others, and how we can foster meaningful connection through communication.Charles Duhigg is an American journali… -
Paul Smith: Do things which are right, not that are easy (E237)
In this episode, British fashion icon Paul Smith takes listeners on a reflective journey through his life and career, offering profound insights into the evolving landscape of society, culture, and fashion.He sha… -
Lessons from the month with Jameela Jamil, Martin Lewis, Tom Kerridge and Esteban Ocon
In this month’s recap, Jake and Damian reflect on the enlightening conversations they’ve had with our guests throughout the month of March.Starting with Jameela Jamil’s powerful insights on self-awareness and soc… -
Martin Lewis: It’s time to stop being taken advantage of (E246)
Trustworthiness isn't just a label; it's built through consistent actions and a commitment to doing what's right, even when challenging.Martin Lewis is a prominent figure known for his expertise in consumer finan… -
How shifting your perspective can change the game with Tom Daley - Handpicked
In this episode, Damian revisits one of his favorite episodes with Tom Daley, an Olympic gold medallist in diving and British television personality.Jake and Damian reflect on what they learned from the conversat…