Fill My Cup
By Mamamia Podcasts
Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.
Latest episode
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10 Things I Learnt In My 20s
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What You Need To Know About Your Inner Blueprint
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This Is Why You're So Anxious
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Let’s Talk About Healthy Coping Mechanisms
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The 4 Step Rule For Difficult Conversations
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“Everything Started To Flow” Energy Healing with Helen Mulan
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A Frank Chat About Toxic Positivity
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What You Need To Know About Attachment Theory
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What Is Dopamine Fasting & Do I Need To Try It?
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“My Pride Came Back To Me” The Power Of Cultural Connection