The Burnout Recovery Podcast
By Dr Jo Braid
Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.
I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place.
In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.
Latest episode
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Reclaim Energy: The Importance of Sleep in Burnout Recovery
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Summer Burnout: Staying Cool Under Pressure
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Understanding Brain Imaging: Boosting Neurological Rehab and Preventing Burnout with Dr. Ettie Ben-Shabat
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The ABCs of burnout recovery: 5 simple frameworks for healthcare professionals
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The 1% Solution: Small Steps to Sustainable Recovery
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From Overwhelm to Ease: Why Simplicity Matters in Burnout Recovery
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The Parallel Paths of Diet Culture and Burnout Culture Explored
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Perfectionism vs Healthy Striving
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Connecting with Yourself with Awareness
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Burnout: How to Recognise it and What You Can Do