Weight Mate
By David Ginsburg
Weight Mate is a daily weight loss accountability podcast. You'll hear my highs and lows, what I accomplished, and what I didn't. What worked, what didn't. Exercise, food, and everything else in between. All in 5 minutes or less. Join me, listen, and keep me accountable! Be my weight mate.
Latest episode
-
Episode 25: The Right Decision - Feb 6, 2023
Hey mates... It's David here. it's the evening of February 6th, as this daily accountability podcast definitely has missed some days I took some more time off for myself. Plus, we were hecka busy these past couple days. So… -
Episode 27: Burned Out - Jan 27, 2023
Hey mates, it's David. Today is Friday, January 27th. It's been a few days. The reports of my death are greatly exaggerated. Or in this case, the lack of podcast episodes. I'll be honest and up… -
Episode 23: Sleep Perchance to Dream - Jan 23, 2023
Hey mates, it's David. It's January 23rd and I'm re-recording this episode and releasing it on the 24th. So, a time skip, if you will. I needed sleep, and apparently, that meant that my brain was like "Nope, not going to d… -
Episode 22: Ye Olden Days - Jan 22, 2023
Hey mates, it's David, back with you on this Sunday, the 22nd! Today, the family and I went to the local renfaire. Like I'd said previously, we hadn't been to a renfaire since 2009 or so. So we went today, when the tempera… -
Episode 21: Oops! I Did It Again - Jan 21, 2023
Hey there mates, it's David here. It's Saturday, January 21st. Tomorrow, we're going to a RenFaire for the first time in awhile and I'm really looking forward to it. I'm also thinking about joining a bowling leag… -
Episode 20: Listener Q&A #2 - Jan 20, 2023
Hey mates, it's January 20th. TGIF. It's Friday! Not much is going on over here. Since it was a Friday, we do Friday Family movie nights. We used to do Uber Eats every Friday, but now, whoever has the movie pick now picks … -
Episode 19: Listener Q&A #1 - Jan 19, 2023
Hey mates, it's David. It's January 19, a Thursday. All this week I've had to remind myself what day it was. Today was another decent day for food. I made sure to eat, I drank some water, but not enough. Not as much as I s… -
Episode 18: One Hot Meal - Jan 18, 2023
It's Wednesday, January 18th. And here I am, late again. My apologies to you, my mates Today was a relatively good day for eating. I ate and whoops... forgot to eat dinner. Let me take a moment to do that. -
Episode 17: Meat the Air Fryer - Jan 17, 2023
Good evening mates, it's David. It's Tuesday, January 17th. It's always weird when we have Monday's off. Today felt like a Monday, even though its Tuesday. Today, my eating was more improved. Hard boiled eggs, vegetables a… -
Episode 16: Holding Steady - Jan 16, 2023
Hey mates, it's David. Today is January 16th. Tom Brady and the Bucs are out. The Cowboys are in, and we now are already mid way into January. Time is always something that just moves so fast and so slow at the same time. …
