Heart Health Prevention and Wellness
By Tracy Paeschke M.D., FACC
Welcome to Heart Health, your daily dose of inspiration and information on health and wellness. Every day, I bring you concise and actionable insights to help you live your best life. From nutrition to physical activity, I cover a wide range of topics to empower you to take control of your health. Join me as we explore new ideas, share success stories, and provide you with practical tips to improve your heart health. Tune in daily to learn, grow, and become a healthier and happier you!
Latest episode
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Covid and the Heart
In this episode, we discuss how Covid infection impacts cardiovascular health. -
TMAO and the Heart
This episode, we discuss the association of TMAO and heart health. -
Menstrual Cycles and Cardiometabolic Health
In this episode, we discuss a recent study showing a link between menstrual health and cardiometabolic wellness. -
Job Stress and Your Heart
In this episode, we discuss job stress and heart health. -
The connection between obstructive sleep apnea and coronary artery disease.
In this episode, we discuss a recent study that highlighted the profound connection between obstructive sleep apnea and coronary artery disease. -
The Sea’s Gifts to Heart Health
In this episode, we discuss the magnificent healing powers of the ocean. -
Concerning Health Trends Among US Young Adults
In this episode, we discuss a recent study which shed light on concerning health trends among US young adults. -
The importance of brain health.
In this episode, we discuss the importance of brain health. -
Blood Pressure and Your Heart
In this episode, we discuss high blood pressure. -
Fiber and Heart Health
In this episode, we discussed the benefits of fiber for your heart.
