Keeping It Real with Jac and Ral
By Jac and Ral
Be entertained, hilariously challenged and profoundly inspired by the very REAL podcast duo, Jac and Ral! Podcast drops every Monday morning 7am
Latest episode
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Plastic Apologies
What does processed cheese and saying sorry have in common? Both can be plastic… yep, not real! Nothing worse than someone who apologises but doesn’t really believe they should or need or want to. We sha… -
Mother of the Year… We are Award Winners… yeah, nah!
Hardest job in the world.No one prepares you for parenthood, and as two mothers with four kids between us we share some of the horrors we put our kids through… award winning events that will either horrify you or you’ll fi… -
Cindy Gallop | Special Guest Interview
Cindy Gallop likes to blow shit up. She’s one of the most sassy, outspoken and well known experts in the advertising industry. A tireless supporter and fighter for women being promoted and paid as much as men in advertisin… -
Dr Monique Ryan | Special Guest Interview
In this very special episode Ral interviews Independent member of federal parliament, Dr Monique Ryan - someone who keeps it real every day. Learn what the power of people ba… -
Triggers & Glimmers
Do you have more triggers than glimmers? Do you take note of when and why? In this episode we unpack these ‘new terms’ that have become a thing thanks to our growing interest in psychology and mental health combined with social media. -
Check Yourself Before You Wreck Yourself
In this episode Ral opens up about a recent health scare that forced her to hit pause and reflect deeply. She shares the confronting experience of undergoing tests, facing uncertainty, and the … -
Our 5 Recommended Best Reads for You
Not all readers are leaders, but all leaders are readers.And thanks to tech today, you can also listen to a book if you’re not a visual learner, including the 10 very favourite (so far) books we have l… -
Creative Engagement
There are some brands you never forget… when it comes to experience. In this episode we explore the power of creative engagement when it comes to how brands can make their customer experiences unforgetta… -
A.I. Have You Embraced It?
Will A.I. take your job?Unlikely, but someone who knows how to use A.I. will!There are many benefits to exploring, learning, practising and using artificial intelligence, or LLMs – large language models.… -
A Bit on the Side...
Have you ever had a bit on the side? If not, we encourage you to There are many benefits to having a side hustle – any work or project outside of your main job that allows you to earn an extra income, learn new skills, dev…
