2 Minute Quick Charge
By Matt Brown
Feeling low? Gain a quick top-up of encouragement and motivation in 2 minutes or less
Latest episode
-
Ep 39 | The Dilemma of Innovation
Do you strive to be the first, or do you aim to be the best? Matt steers clear of the usual Apple vs. Android debate to explore the dilemma many face when embarking on new ventures. He challenges us to consider whether our focus should be on… -
Ep 38 | Why Every Birthday Counts
Today, we dive deep into the importance of celebrating every birthday, no matter how many candles are on the cake. Many people tend to brush off their birthdays and stop celebrating as they get older, but Matt reminds us just how vital it is… -
Ep 37 | The Art of Taking Breaks
In today's episode, Matt shares some valuable insights on managing low energy levels by drawing parallels between maintaining our own well-being and the necessary pauses in everyday activities. Much like easing off… -
Ep 36 | Navigating Friendships at Work
Today's episode sheds light on the often tricky terrain of work friendships. While the workplace might seem like a natural environment for making friends, it's crucial to strike a balance that doesn't impede your career ambitions. … -
Ep 35 | Say Goodbye to Negative Energy!
Today we're diving into the crucial topic of energy—specifically, the types of energy we encounter and emit in our daily lives. We’ll explore the difference between good energy and negative energy, and I'll share simple yet powerful advice o… -
Ep 34 | Stay, Master, Grow: Your Lane Journey
In today's episode, we offer a fresh perspective on personal and professional growth. We'll explore how staying focused on your journey is crucial, yet also discuss the importance of knowing when to switch lanes and embrace n… -
Ep 33 | Making a Choice: Why Indecision is Still a Decision
Today, we're discussing decisions and the importance of timely choices. Have you ever been paralysed by the fear of making the wrong decision? You're not alone. We'll discuss how not making a decis… -
Ep 32 | Blame Less, Appreciate More
Matt dives into the futility of blaming others or yourself for life's ups and downs. Instead, he encourages embracing a mindset of gratitude and humility. Using personal anecdotes, Matt illustrates the importance … -
Ep 31 | Turning Resentment Into Gratitude
In today's episode, we delve into the bittersweet dynamics of being a constant presence in our loved ones' lives. Matt shares a personal story about spending every day with his kids and the unexpected feelings that arose when… -
Ep 30 | Hope Amidst the Chaos