50% Facts

Why do people think powerlifters have to be fat? Q to the A

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Episode notes

Time for a Q and A episode:

• The question was “how do I back off powerlifting gradually and get in better shape?” Our answer is why do people feel like they have to decide between being in good shape and lifting heavy?
• Should you tell your crush Happy Birthday?
• What are our favorite video games?
• What is the definition of a deload?
• And more…

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Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).

Produced by Jim McDonald

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