A Girl And A Gay In The Gym

We’re back for series 3 and giving you our top tips for how to get back on the wagon for the new year! What should you be eating? What exercise should you be doing? How do you not feel self conscious when you’re first starting out?

 

We’re answering questions at the end of the episode about macros and which exercise is best when you’re not really sure what you’re doing. DM us on Twitter or Insta @GirlGayGym with your questions for this series.