A Girl And A Gay In The Gym
S3 Ep 5: 5 Ways To A Flatter Tummy
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Episode notes
We tell you our 5 top tips to beat the bloat...from what you should and shouldn't eat, to how too much exercise could actually make the problem worse!
We're answering your questions on how the menopause can affect your weight and whether swimming is good for fat loss. Get in touch with your questions @GirlGayGym on Insta!
We're answering your questions on how the menopause can affect your weight and whether swimming is good for fat loss. Get in touch with your questions @GirlGayGym on Insta!