A Girl And A Gay In The Gym
S3 Ep 4: When Will I Start Seeing Results?
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Episode notes
This episode is all about keeping going when you're starting to lose faith. What happens when you hit your first goal, tips to keep motivated, and what to do if you start to plateau.
We're answering your questions about what to do when the scales don't say what you thought they would, and if it's normal to be in complete agony after the gym.
DM us your questions on Instagram @GirlGayGym!
We're answering your questions about what to do when the scales don't say what you thought they would, and if it's normal to be in complete agony after the gym.
DM us your questions on Instagram @GirlGayGym!