A Girl And A Gay In The Gym

S3 Ep 2: Calorie Counting – Pros & Cons

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Episode notes

Everyone has an opinion on calorie counting and whether you should be doing it or not. In this episode we look at the pros and cons and whether it will help you lose weight.
 
We’re answering your questions on how to date and still stick to your calories and whether you should be seeing results after 6 weeks of weight training. Message us @GirlGayGym on Instagram or Twitter if you’d like us to answer your question.