Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause & Menopause for Women Over 40

41 | Estrogen Cream for Fine Lines?; Menopause Clinics & HRT Overdosing; What is Natural Hormone Replacement Therapy?; The Best-Kept Secret For Managing Perimenopausal Fatigue & Mood Swings

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Episode notes

Hey friend!

 

Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics series where I discuss all the perimenopause, menopause, and post-menopause stories making the news!

 

I can’t wait to get into all the hot goss on today’s episode, including the following headlines:

 

  • Estrogen cream for fine lines & wrinkles: It’s a key ingredient in several new topical, over-the-counter facial products, but can it really help rejuvenate aging skin?

 

  • A new warning about HRT clinics after a popular menopause chain is investigated following complaints about high doses of hormone replacement therapy

 

  • Dealing with hot flashes, night sweats, mood swings, or fatigue? The surprising way to reduce hormonal symptoms that may just make you blush

 

  • Plus: Are phytoestrogens as effective as HRT in managing perimenopausal symptoms? The surprising superfood you can add to smoothies and baked goods to balance hormones

 

So grab a spoon as we stir the tea on these Hot Hormone Topics and more!

 

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Next Steps:

EP 3 | What Are The Pros & Cons of Hormone Pellets?: https://pod.fo/e/22ae30

 

Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall

 

Take My FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

 

Give Me Your Hot Take On Today’s Episode: https://www.speakpipe.com/AreYouThereMidlife


Become A Podcast Insider: https://areyoutheremidlife.com/

 

Email Me: [email protected]

 

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.