A Space To Speak Your Mind

PMDD, Olympic athlete Desiree Henry on resilience & Mental Health in the Workplace

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Episode notes

On this month’s show :   We’re joined by Simon, from Cornwall Mind to discuss mental health in the workplace   We hear from Olympic Bronze Medallist Desiree Henry on how she keeps mentally fit ahead of the Paris Olympics this year.   Plus, Kate Shepard-Cohen joins us to talk about PMDD (Premenstrual dysphoric disorder)       www.menstrualcyclesupport.com    [email protected]    https://iapmd.org    natureandme.co.uk     www.redschool.net        “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:    https://cornwallmind.org/peer-support-group/radio-show/    With the support of Cornwall Rural Community Charity:    www.cornwallrcc.org.uk/     More support at: www.samaritans.org/ or call 116 123   There is also a 24/7 NHS local urgent mental health response phone line.   Its free to access by anyone, any age on 0800 038 5300 --- Send in a voice message: https://podcasters.spotify.com/pod/show/aspacetospeakyourmind/message