BBC Countryfile Magazine

309. Connection to nature helps can help us tackle life's challenges says author Nic Wilson

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Episode notes

Discover how nature helped author Nic Wilson navigate chronic illness and childhood trauma as well as enabling her to develop a crucial sense of belonging. Plodcast host Fergus met with Nic on a walk through a wild park in North London where they discuss the life challenges that we can all relate to and learn how Nic coped with them.

Nic's book is called The Land Beneath the Waves and is published by Octopus

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The BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022.

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The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop

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