Believe in people podcast
#36 - Ruth: Alcohol Dependency, Cancer, Triggers, Drinking Behaviours & Exclusive Access To Her Personal Alcohol Diary
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Episode notes
In this episode, Ruth bravely shares her journey battling alcohol dependency and maintaining sobriety despite a tough cancer diagnosis.
From casual drinking to addiction, Ruth used alcohol diaries to understand her triggers and pave the way for recovery.
Her commitment to staying sober amidst her illness is truly inspiring. Ruth's story teaches resilience, self-discovery, and the importance of seeking support.
This episode is a beacon of hope, fostering empathy and encouraging open conversations about mental health and sobriety.
Join us to hear Ruth's transformative journey, discovering the strength within to overcome life's challenges and find healing.