Calm Mind Confident Life

CBD Oil to Calm the Mind: Why We Should All Try It as a Holistic Supplement for Mind & Body[E38]

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Episode notes

Episode 38: CBD Oil to Calm the Mind Nathalie chats with co-founder of Kloris (https://www.kloriscbd.com/). A premium CBD brand operating in the wellness and beauty world. Kim explains why CBD oil is a great supplement for our general wellbeing but specifically how it can help in reducing stress in the mind and body. Kim also shares some helpful tips on how to choose the right cbd oil for you and knowing how to choose good quality cbd products. Links: CBD study mentioned -https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079847/ CBD for anxiety -https://www.kloriscbd.com/blogs/cbd-information/cannabidiol-cbd-reduces-the-anxiety-induced-by-simulated-public-speaking Kim's Top Calm Confident Mind Tips: - Manage your social media right. Anything that makes you feel bad when you look at it, ditch it. - If life allows, be of service to others - And of course, take CBD oil