Chasing Excellence

The Anti-Modern Neighborhood: A Radical Prescription for Deep Health

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Episode notes

👉🏼 Get the full Listener’s Guide here 

The 3 Big Questions We're Answering: 

1. How can building a community centered around shared values and experiences enhance individual health and well-being? 

2. What role does the environment play in shaping our behaviors and habits related to fitness, nutrition, and overall happiness? 

3. In what ways can intentional relationships and commitments contribute to a more purposeful and fulfilling life?

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