Femier Podcast

On Body Image and a Healthy Body Image

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Episode notes

On this episode, we speak with Karina Karunwi, Founder of Ere Wellness. We discuss Body image, the definition of positive body image, how body image impacts a person's approach to life and how to build a positive body image.

About Ere Wellness

Ere Wellness is committed to changing the way women discuss their mental health and body image in Nigeria and beyond. We host Body Image Workshops in schools and offices centred on holistic well-being, caring for our minds, our perspectives of our bodies (body image) and our relationships with food/exercise.

https://erewellness.com/

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