Fridays With iTote

My Mental Health is a Priority.

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Episode notes

It is Mental Health Awareness Month guys. Mistakes are threat to Mental Health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescent through adulthood. You can follow up on Instagram @fridayswithitote and on Twitter @fridayswithitot.