Goals With Soul

179: Five Lessons From Five Decades – Gifts From Each Chapter of Life

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Episode notes

🎉 It’s my birthday! And not just any birthday—I just turned 50! This milestone feels huge, not because of the number, but because it’s given me the perfect opportunity to reflect on the twists, turns, and surprises that have shaped my journey.

In this special birthday episode of Goals With Soul, I’m diving into five decades of life lessons—one from each chapter—that have molded who I am today.

From the independence I embraced as a child to the resilience forged through tough challenges, to discovering my authentic self and stepping fully into my purpose, each lesson has been a gift (even if it didn’t feel like it at the time!).

I’m also sharing my dreams and intentions for the next decade—a vision of ease, joyful presence, and leaving a meaningful legacy.

Whether you’re celebrating a milestone of your own or just want to soak up some soulful inspiration, this episode is for you.

Let’s toast to the lessons, the growth, and the road ahead! 🥂

What I share in This Episode:

    • The gift of independence and its limits (ages 0–10)
    • How achievement and external validation shape self-worth (ages 10–20)
    • Building resilience through life’s toughest challenges (ages 20–30)
    • Embracing authenticity, pleasure, and feminine energy (ages 30–40)
    • Discovering purpose, trust, and alignment (ages 40–50)
    • Setting intentions for 50+: A focus on ease, legacy, joyful presence, and generosity of spirit

This episode is my most personal yet, and I hope it inspires you to reflect on the lessons and gifts you’ve collected through your own journey.

Wherever you are on your path, know this: your brilliance is needed, and your next chapter is waiting for you with open arms.

Thank you for being part of my story and celebrating this milestone with me! I’d love to hear your reflections—what lessons have shaped you? Drop me an email and let’s connect! 🎧✨

Connect with Me

Website: ⁠iamjoingram.com⁠

Email: ⁠[email protected]

⁠Instagram: ⁠@iamjo.ingram⁠