Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

82. Am I The Narcissist? Why You're Concerned That You Are Too Selfish In Your Relationship With Michelle Bishop

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Episode notes

Have you ever been called "selfish" for setting a boundary, asking for space, or putting yourself first—and then spiraled into wondering if you’re the narcissist?

This episode helps you untangle the guilt from the growth—so you can stop confusing healthy self-focus with toxic behavior.

In this episode you will:

• Learn the key differences between selfishness and narcissism so you can stop second-guessing yourself
• Learn how to rediscover your needs and identity after years of focusing on others first
• Discover how to make small shifts that build your confidence and momentum needed for bigger changes

Press play now to start embracing the version of “selfish” that actually saves your sanity—and your future.

MENTIONED:

• 🫶🏻 FIND YOURSELF AGAIN Self-guided course to help you rediscover your needs and identity after years of focusing on others first: https://tinyurl.com/fya-htwshownotes (Use PODCAST10 at checkout for 10% off)
• Michelle’s website: Bishoplife.com
• Michelle’s IG: MichelleBishopLife
• MIchelle’s book: Choose You First

RESOURCES FOR YOUR HEALING:

🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotes

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotes

• Learn how to communicate your feelings (without feeling guilty)
• Navigate triggering moments without shutting down
• Feel secure on your own so you aren’t jumping into the wrong relationship
• Expand your capacity to hold next-level love while remaining true to you

🫶🏻 FIND YOURSELF AGAIN Self-guided course to help you rediscover your needs and identity after years of focusing on others first

• https://tinyurl.com/fya-htwshownotes (Use PODCAST10 at checkout for 10% off)

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak, betrayal and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting, love bombing and trauma bonding that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and spotting the red flags so you can experience future healthy relationships.