Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

46. I Attracted Another Narcissistic Man, What Gives? How to Heal for Healthy Relationships (Self-Esteem & Breakups) with Tiffanie Richards

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Episode notes

Ever find yourself wondering, "Why do I keep dating people who seem to be allergic to basic empathy?" Yeah, you're not alone.

In this episode, we dive into why some of us (no judgment) keep choosing partners who make us question our picker. Spoiler: Childhood. If you've ever felt like your love life could double as a reality show, this one’s for you!

Here’s what you’ll get from this episode:

• A-ha moments about how childhood shapes our idea of love (and why it might be broken)
• Tiffanie’s vulnerable experience being with two narcissistic abusive men in a row and her advice on how to avoid falling into the trap
• How to actually heal the deeper wounds so you can finally have a healthy relationship

Hit play now and get ready to rethink why you’re dating the human version of a red flag—and how to change that!

MENTIONED:

• Find Yourself Again (An online course to help you identify your values, needs and wants so you can enter into healthy relationships confidently): https://brewolta.mykajabi.com/find-yourself-again
• Tiffanie’s podcast: True Crime Connections Advocacy Podcast https://podcasts.apple.com/us/podcast/true-crime-connections-advocacy-podcast/id1527939841
• Tiffanie’s website: www.truecrimeconnections.com
• Ep. 42: Why We Don't Walk Away From Red Flags & Continue Cycles of Heartbreak in Narcissistic Relationships https://pod.fo/e/27407f

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://www.brewolta.com/lovebombing

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://www.brewolta.com/want-real-love

• Learn how to communicate your feelings (without feeling guilty)
• Navigate triggering moments without shutting down
• Feel secure on your own so you aren’t jumping into the wrong relationship
• Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: https://www.brewolta.com/interest-form

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.