Intuition Unlocked

127. From Burnout to Balance: How Reconnecting With Your Body Transforms Your Purpose, Intuition, & Wellbeing

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Episode notes

Are you unintentionally sabotaging your intuition and spiritual growth by ignoring your body’s needs?

So many women striving for soulful, purpose-driven lives unknowingly live out of sync with their natural rhythms—overriding fatigue, ignoring hormonal cycles, and pushing through stress until their bodies are in survival mode. This episode explores how honoring your physical body creates the strongest foundation for intuitive clarity, emotional balance, and spiritual connection.

In this conversation, you'll learn:

• Why understanding your body’s natural rhythms is key to unlocking deeper intuition.

• How stress, nervous system dysregulation, and environmental toxicity are pulling you out of spiritual alignment.

• Simple, actionable practices to reclaim your body as a sanctuary for your soul.

Press play now to learn how to honor your body as a sacred vessel and experience a deeper, more grounded connection with your soul.

Resources From Episode:

• Learn More About doTERRA Essential Oils

Connect With Olivia:

Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.