The Hidden Entrepreneur Show with Josh Cary

The Artistic Mind Unveiled Through an Actor's ADHD Struggle

Listen on

Episode notes

Struggling with focus and time management can be a lonely journey, but imagine discovering these battles stem from ADHD as an adult. Jay Finocchiaro, a seasoned acting educator, graced our studio to recount his transition from a child performer to a university student grappling with these challenges. His enlightening story is a powerful reminder that understanding ADHD is as much about individual discovery as medical diagnoses. Jay's refusal to let medication dictate his path led to unique coping mechanisms, fostering his success in the arts and offering hope for others navigating similar struggles.

A chance meeting can sometimes pivot the direction of our lives, and for Jay, crossing paths with Heath Ledger did just that. He shares a captivating tale of this encounter, which catapulted him from theatre to the thrilling world of film production. The generosity and lessons from Ledger on that fateful music video shoot echo throughout our conversation, underscoring the profound impact that unexpected moments and mentors can have on our career trajectories. Jay's journey into directing and production management is a testament to how one role, one person, can alter the course of our professional lives.


The finale of our chat with Jay delves into the broader spectrum of ADHD diagnosis and treatment. Where pills once dominated the landscape, we're now seeing a shift towards understanding ADHD through a holistic lens, embracing lifestyle and personal balance. Our discussion urges acceptance and support for those with ADHD in society, highlighting the need to embrace diverse communication strategies and educational approaches that celebrate individual strengths. Jay's insights into teaching acting with a structure that harnesses creativity round out a conversation brimming with inspiration for anyone looking to thrive amidst the whirlwind of ADHD.