Kimadele #confidencehacker

Authentic Achievements with Special Guest Amy Kemp

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Episode notes

In this insightful episode of Authentic Achievements, host Kim-adele Randall sits down with Amy Kemp, the dynamic CEO and founder of Amy Kemp, Inc. Amy is a certified Habit Finder coach who has helped over 400 female business leaders break free from limiting subconscious thought habits. Through her unique approach, Amy guides professionals to replace these habits with healthier, more productive ones, transforming their work and personal lives.


With over 400 female leaders engaged through her four-month program, Encounter, Amy's work focuses on building awareness of the profound impact of thought habits. In this episode, Amy dives into how deeply ingrained thought patterns affect business and leadership decisions and shares her strategies to help clients break these cycles.


Amy recently released her first book, I See You: A Guide for Women to Make More, Have More, and Be More—Without More Work, on February 29, 2024. In it, she offers listeners an exclusive look into her philosophy of working smarter, not harder. The book is a comprehensive guide that empowers women to shift their mindsets and habits to achieve more balance and success in their lives.


Tune in as we discuss:

  • The Core Message of the Book: What does "you can't outwork your thought habits" mean? Amy shares insights on how thought habits shape our decisions and the transformative power of reshaping them, offering hope and inspiration for those seeking change.
  • Doing What Feels Easy: Amy encourages leaders to lean into the things that feel effortless but amaze others. She explains why embracing these strengths can lead to tremendous success and fulfilment.
  • Living in Rhythms and Guilt-Free Play: This episode explores the importance of guilt-free play and how embracing life's natural rhythms can lead to greater creativity, productivity, and happiness. It motivates and encourages you to incorporate these practices into your life.If you're a female business leader looking to replace outdated thought habits with healthier ones and unlock new levels of success, this episode is specifically tailored for you!


Key Points Discussed:

  1. What are thought habits, and how do they affect leaders?
  2. The power of doing what feels easy to you but astonishes others.
  3. The benefits of living in rhythms and embracing guilt-free play in both work and personal life.


Resources:

  • Free Habit Finder Assessment: www.amykemp.com
  • Connect with Amy Kemp on Social Media:

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