Know Them, Be Them, Raise Them
By Carmelita Tiu
Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too!
Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).
Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more.
Follow @knowberaisethem on Instagram for more info.
And here’s to strong women -- may we know them, may we be them, and may we raise them.
Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).
Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more.
Follow @knowberaisethem on Instagram for more info.
And here’s to strong women -- may we know them, may we be them, and may we raise them.
Latest episode
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On the Power of Sisterhood & a Mother's Legacy // with Amy & Nancy Harrington
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From Business to Ballots - A Mompreneur's Path to Politics // with Tamie Wilson
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Dismantling Family Privilege // with Nicole Rodgers of Family Story
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Speaking Up & Uncomfortable Conversations // with Rayna Rose Exelbierd
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Ep 058 - Grief, Loss & Parenting // with Shameka Williams
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Kids, Tech & the Good Enough Digital Parent // with Katie Davis
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Puberty Power! Empowering Girls to Navigate Change with Confidence // with Konika Ray Wong
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Unpacking Positivity & Processing Emotions // with Jen Rafferty
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Our Kids & Sexual Assault - How to Prevent, Respond & Support // with Claire & Dr. Sadohl
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Sexual Assault: Creating a Dialogue & 7 Phrases to Tell Our Girls (Encore) // with Carmelita Tiu