For the Love of Rugby

Inside The England Gym | For The Love Of Fitness

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Episode notes

Who’s the strongest? Who’s the fastest? And who lets genetics do all the work? Strength and conditioning guru Tom Tombleson joins Ben Youngs and Dan Cole in studio for a January fitness special that might help you and your teammates out at the start of a new year. Tom was an England coach for a decade and worked with Stuart Lancaster, Eddie Jones and Steve Borthwick at international level. 

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