Men Talking Mindfulness

Tim Ryan on Reviving the American Dream and Mindfulness in Education

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Episode notes

How can mindfulness, emotional intelligence, and a reimagined masculinity help American men and boys thrive in today’s world?

This question ties together Tim Ryan’s personal journey, his advocacy for veterans and mental health, the decline of traditional male roles, and the broader societal shifts discussed in the episode. Let me know if you want alternate versions with a more provocative, emotional, or journalistic tone.

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Timestamps:
00:00 - Introduction
04:17 - Growing Without a Father Figure 
07:58 - Small Wins, Big Impact 
08:43 - Sports, Confidence, and Connection 
14:35 - Gender Dynamics in Work and Education 
16:35 - Perspectives Across Class Lines 
18:38 - Men, Mindfulness, and Society 
23:00 - The Psychology of Modern Masculinity 
27:45 - Being Yourself in Real Conversations 
34:51 - Injury Recovery and Mindful Detachment 
36:40 - Selfhood and the Fragility of Manhood 
46:37 - Teaching Daughters Critical Awareness 
52:47 - Decoding Romantic Signals for Young Men 
58:19 - Emotions and Relationships for Boys and Men 
01:01:33 - Building Emotional Safety at Home 
01:03:15 - Misreading Kids' Emotions 
01:19:01 - Autonomy and Choosing Your Circle 


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