Messages to Humanity
Simple Solutions to "The Mind" part 1
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Episode notes
This conversation I had with Belinda Blume was very expansive what I anticipated to be a conversation about anxiety spanned into something much greater. Belinda Blume offers programs that helps the problems she faced for 20 years into something that can be overcomed in 10 weeks. If you had questions about how to feel better day to day, to be more effective in life and or questioning how to reach your goals more often this episode has something for you.
Mentioned resources
The greatest secret: https://youtu.be/UygnXqoKrC4
Works of Byron Katie : https://amzn.to/3bcVuu8
Love yourself like your life depends on it by Kamaal Rabicant : https://amzn.to/3pQtXD1
This book challenges you to love yourself with a process of altering self dialogue that can be transformative. Your life does depend on loving yourself, such appreciation can lead you to aim higher and move towards such places with greater efficency.
Dr. Joe Dispenza has meditation tracks available on YouTube such as https://youtu.be/d1aV6y8zjjM, he as also produced enlightening books involving the subconscious https://amzn.to/2JMt0w6
The amazon links are at no additional cost to you however using the links listed would provide me a commission.