MIRROR TALK

Breaking Free from Self-Deception and Repetitive Patterns with Bizzie Gold

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Episode notes

In this episode, you will learn about breaking free from self-deception and repetitive patterns from Bizzie Gold.

Bizzie Gold, the founder of Break Method, shares her journey of becoming a mental health industry disruptor and how she developed her unique approach to rewiring the brain and overcoming self-deception. She discusses the importance of recognizing patterns and flaws in systems, as well as the different brain pattern types that either solve problems or avoid them. 

Website: linktr.ee/BreakMethod

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