Motivate Grind Succeed: The Podcast

170 | Seven Days to a Better You: Intentional Changes for Lasting Growth

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Episode notes

Ever felt like you're spinning your wheels, trying to improve your life but not sure where to start? You're not alone. Many of us want to make positive changes, but the sheer number of areas to work on can be overwhelming.

In this eye-opening episode, I'm sharing a powerful strategy to help you transform your life in just seven days. It's not about drastic overhauls or unrealistic goals – it's about making small, intentional adjustments that yield big results.


The 6 Pillars Of Life

We'll dive into the six key areas that form the foundation of a well-rounded life:

  • Career
  • Relationships
  • Intellectual growth
  • Physical health
  • Emotional well-being
  • Spiritual connection


Learn how to honestly assess each area and identify where you need to focus your energy for maximum impact.


Your Personal Life Score

Discover a simple yet effective method to:

  • Rate each life pillar on a scale of 1-10
  • Calculate your overall life satisfaction score
  • Pinpoint your area of greatest need

This eye-opening exercise will give you a clear picture of where you stand and where you need to go.


The Power of Incremental Positive Impact Tasks (iPITs)

"Small hinges swing big doors."

Uncover the secret to sustainable change through tiny, achievable actions. We'll explore:

  • How to create iPITs tailored to your weakest life area
  • Examples of effective iPITs for common challenges
  • Why these small tasks are the key to overcoming resistance and building momentum


Relationship Reconnection Made Easy

Learn a foolproof script to rekindle connections with people you've lost touch with. It's simpler than you think, and I'll give you the exact words to use.


Your 7-Day Transformation Roadmap

Get ready to take action with a clear, day-by-day plan to:

  • Set realistic, achievable goals
  • Track your progress effectively
  • Create a positive feedback loop for continued growth


Remember: This isn't about perfection – it's about progress.

I'll show you how to celebrate small wins and use them as fuel for bigger changes.

Are you ready to stop feeling overwhelmed and start making real, lasting improvements in your life? Tune in to discover how just one week of focused intention can set you on the path to becoming the person you've always wanted to be.

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⬇️Free Resources⬇️


- Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval


- The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint

- Set Goals That You’ll Stick To: https://mgs.coach/b/goals

- Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions

- Want information like this directly to your inbox?: https://foxly.link/MGSemail


- 6 Point Morning Checklist For Sustainable Success: https://foxly.link/6pointchecklist


- Leave me a voice note: https://www.mgspodcast.com/voicemail


- Follow The Show: https://www.mgspodcast.com/follow/


- Prefer to read? : https://www.mgspodcast.com/blog

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🚀Premium Resources🚀


Looking To Start A Podcast To Share Your Message?: 

https://mgs.coach/b/pga


Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp

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🙏Donation Options🙏


- Care To Support Monetarily: https://www.mgspodcast.com/support/


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🌐Connect With Me🌐


Instagram: @motivategrindsucceed


LinkedIn: Rasean Hyligar


TikTok: @motivategrindsucceed


YouTube: @motivategrindsucceed

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🖥️My Gear🖥️


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