Ninetwentynine

Mindfulness and being kind to yourself, with Renate Nyborg from Headspace

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Episode notes

Rule #013 – Be kind to yourself. Take a moment for yourself – or nine minutes and twenty-nine seconds to be precise – as Renate Nyborg, general manager of Headspace Europe talks to Eshaan Akbar about mindfulness in the workplace. Are you “putting your own oxygen mask on before helping others”? Ninetwentynine is a Fiverr.com podcast. Grab 30% off your first Fiverr Learn course. Just use code 'ninetwentynine'. Valid until the end of 2020.  

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