No Bullsh*t Talks
Ep 23: How entrepreneurs are like high-performance athletes with Julian Hayes II
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Episode notes
Julian Hayes II is an Executive Health Coach, but with a difference... he's all about the epigenetics. Wondering what that is? You need to tune in to find out!
During this episode, he compares entrepreneurs to high-performance athletes, gives us tips on how to avoid burnout, keep healthy and even meal prep tips!
Julian lets us realise that even as a busy entrepreneur, it's still possible to find time to stay in shape and maintain a healthy lifestyle.
Everything you need to know about Julian and what he offers can be found on his website.