Release The Adventure! / EP 11: Living An Active Lifestyle with Scoliosis

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Episode notes

Hello everyone! Thank you for stopping in and listening to the pod.

Today, Brad and Shawn talk about their personal struggles, and journey of living a life with Scoliosis. We talk about general workout tips for people with scoliosis, and different therapies available to help alleviate the pain. Lastly, we finish up the pod by talking about amazing people that have beaten the odds, and have become successful professional athletes with scoliosis.


Here are the links we used for our research today:

https://www.shineonlinehealth.com/active-lifestyle-key-living-with-scoliosis/

https://www.srs.org/patients-and-families/conditions-and-treatments/adults/scoliosis

https://www.battlebornhealth.com/my-journey-living-with-severe-scoliosis

https://www.treatingscoliosis.com/scoliosis-dos-and-donts/

https://alignbrace.com/scoliosis-strong-5-world-class-athletes-with-scoliosis/

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