The Navigating Fatherhood & Business Podcast with Shane Hyland & Gareth Shears
Ironman, Mindset & the future with Ruth Astle
Listen on
Episode notes
In this weeks episode we talk to Ruth Astle
Ruth is a triathlete and Iron man who has achieved some impressive accolades so far namely
- overall AG world champion IM Hawaii 2019
- overall AG Challenge Roth 2019
- 25-29 AG world champion IM Hawaii 2018
- overall AG IM Nice 2018
All of this whilst still working a 70 hour week in corporate banking in London but that’s all about to change as she turns the tables and takes her focus to the sport she loves… so watch this space.
2020 has obviously been a different challenge for all of us including Ruth.
We chat all things iron man, triathlon, training during lock down and the future
https://www.instagram.com/rastle50/