She Loves Herself

“How grief changed my life” - with Actress & Life Coach Gemma Merna.

Listen on

Episode notes

Join Jill as she is joined by the lovely Gemma Merna. Gemma opens up about her struggle with grief, and the lack of support she was given by Hollyoaks following her Dad’s sudden death, which ultimately led to her leaving the show, at the height of her acting career. 

 

We discuss, Gemma’s path to wellness, and the beauty and authenticity for her own life that has unfolded in to something beautiful that she now supports others with in her own community “Mind & Wellness UK” 

You can connect with Gemma via Instagram 

https://instagram.com/gemmamerna?igshid=YmMyMTA2M2Y=

Or through her Wellness Community 

https://instagram.com/gemmamerna?igshid=YmMyMTA2M2Y=

Ready to work with Jill either 1:1 or in her next Empowered Woman program? 

Drop your details in the link below & we will be in touch.

Alternatively, you can email Jill directly on [email protected] with the heading “WORK WITH ME” 

Have a beautiful weekend 🤍

This episode is sponsored by The Botanist Kitchen.  

DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

Enrollment for Empowered Woman - Book your FREE 30 minute discovery call below.

https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc

Learn more about your ad choices. Visit megaphone.fm/adchoices