She Loves Herself

Rock Bottoms - How to navigate your rock bottom & find the light through Shadow Work

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Episode notes

Current Intuitive Psychology Students Zana and Sarah join us for an open and vulnerable discussion on navigating their rock bottoms & how each rock bottom, all eventually lead you back to your own authentic self.  Expect an emotional, honest & inspiring episode. 


  • Zana and Sarah share their personal experiences 
  • How shadow work has helped and the results they’ve experienced
  • Steps and strategies for navigating through the darkest times.
  • The importance of self-compassion and patience
  • The power of SURRENDER



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