Your questions answered - Solo Episode
Today I’m answering your questions that came in over email.
✨On hard days how to deal with the low mood and not let it swamp you?
✨How to make sense of what your feeling and process it?
✨How to grieve when you don’t have space to (ie children in house/busy with work etc)?
✨How to journal feelings (dealing with death for
A suicide and a difficult relationship with person who has died)?
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