shift happens | personal growth, self-reflection, and stories that shift your perspective
shift happens IRL: the mirror inside… healing the wounds no one could see w/ jessica farrugia burke | EP36
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⚠️trigger warning: this episode includes discussion of SA, depression, self-loathing, and emotional eating. listen with care🤍
what do you do when the life you’ve built feels like a prison?
jessica farrugia burke didn’t just escape hers... she burned the damn walls down. growing up in chaos left her with invisible wounds that bled into every part of her life; emotional eating, self-harm, toxic relationships, and cycles she couldn’t outrun. in this unfiltered conversation, she shares the moment everything shifted, the messy climb out of survival mode, and what it really takes to heal the pain no one can see.
🔗 connect with jessica on IG @theinsideoutproject_ or on FB @TheInsideOutProj
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