shift happens | personal growth, self-reflection, and stories that shift your perspective

shift happens IRL: when the old you can’t come back, who do you become? (+ the surprising tool that got her through identity shattering moments… yes plural) w/ cindy rowe | EP31

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what do you do when life hits you so hard, you don’t even recognize who you are anymore?

in this episode, cindy rowe shares the raw, unfiltered truth of what it’s like to survive a traumatic brain injury and profound grief... two identity-shattering moments that happened back to back. but the most surprising part? the thing that pulled her out of rock bottom wasn’t what you’d expect… in fact, it’s probably the last thing you’d turn to in that kind of pain.

this conversation is about reinvention, resilience, and the underestimated power of how we treat others and ourselves when we’re the ones falling apart. you’ll walk away with a new perspective on healing + identity.

🔗connect with cindy on LinkedIn, on her YT @thecindyrowe, on instagram @cindyarowe, and by visting her website www.cindyrowe.com

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