Spiritual Mixtape

Episode 126: Your Bank Balance Is a Reflection of Your Nervous System

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Episode notes

This one’s a little off the cuff. I’m up in the desert near Pioneertown, and I just finished recording a money breathwork session when I realized—I had to record this episode. In it, I’m sharing the story of my most abundant financial month… which also happened to be one of the hardest times I’ve lived through in LA. We evacuated due to wildfires. I didn’t work for six weeks. And yet, the money came in—and fast.

I’m unpacking what really happened and why I believe your bank balance is a direct reflection of what your nervous system can hold. I also guide you through a short breathwork practice and share how this new Money Breathwork track came to life.

✨ This breathwork is gentle and self-soothing, but if you're pregnant or navigating a mental health crisis, please check with a medical provider first. ✨

🪬 What You’ll Hear:
• How I connected nervous system regulation to receiving money
• The wild story behind manifesting a new car in under a week
• What trauma, healing, and real-life stress looked like in January
• Why I didn’t freeze—even though I usually do
• A guided breathwork sequence you can try right now
• What makes this Money Breathwork track feel different

💸 Mentioned Inside:
• Money Breathwork → inside The Guest List membership. 14 day free trial with the annual membership: https://spiritual-mixtape.circle.so/checkout/guest-list-annual
Morning Meditations → live and free inside General Admission: https://login.circle.so/sign_up?request_host=spiritual-mixtape.circle.so&user%5Binvitation_token%5D=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986#email

🧠 Key Quote:
"Your bank balance is a direct reflection of what your nervous system can hold."

💌 Want more?
Book in a private AAA Power Day session—these are 75-minute 1:1 breathwork + energy sessions held on key energetic dates. If this episode spoke to your nervous system, this is the next step. Let’s clear space, regulate, and make room for what’s ready to arrive.
→ https://stan.store/SpiritualMixtape/p/breathwork-sessions-timed-to-the-energy


Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.

Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.

If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.

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