The Balance Theory
8 Mindsets Destroying Your Potential (And HOW to Rewire Them NOW)
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Episode notes
🚨 Your thoughts are shaping your reality—whether you realize it or not. But what if I told you that your mind has been secretly working against you? There are 8 toxic mindsets that keep you stuck, limit your potential, and stop you from making real progress. Most people don’t even realize they’re trapped by these beliefs, but they are the biggest reason why change feels impossible.
In this video, I’m breaking down exactly why these mindsets are so dangerous and, more importantly, how you can rewire your thinking to create real transformation. If you’ve ever felt frustrated by slow progress, self-doubt, or the fear of taking action—this is the video you need to watch.
MENTIONED IN THE EPISODE
👉🏽 My FREE Work Life Balance Workshop
🎥 Imposter Syndrome Ep
TIME STAMPS
(00:00) Introduction
(01:46) Mindset 1
(03:24) Mindset 2
(05:04) Mindset 3
(07:14) Mindset 4
(09:46) Mindset 5
(12:33) Mindset 6
(15:08) Mindset 7
(18:17) Mindset 8
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!
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