The Heal Thrive Dream Podcast

EP134: Self-defense Awareness to Combat Bullying with Suzanne

Suzanne Jean is the Director of Fit4Defense Consulting Ltd. operating a unique anti - bullying program called PowerED . This is a holistic life program that inspires confidence in participants to be heard, safe in the community and free from abuse through assertive communication, self defense and awareness exercises. Suzanne has over fifty years of experience in the desig n, implementation and accreditation of community - based programs in the social service field. She possesses lifelong experience as a martial artist with a black belt in karate and an advanced tai chi practitioner. Suzanne is a recently published author of "Bullying Stops Here - Steps to Safety, Strength, Confidence and Empowerment.

Website: https://www.fit4defense.ca/

Suzanne's book: Bullying Stops Here: https://amzn.to/3Xb1ZG1

Connect with Suzanne:
https://www.facebook.com/people/Fit4Defense/100063804272507/
https://twitter.com/fit4defense

Join our supportive Facebook group community:
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Gmail: [email protected]
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YouTube: https://youtube.com/@traumarecoveryexpert
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LinkedIn: https://www.linkedin.com/in/karenrobinson2022/
Website: https://www.healthrivedream.com/
Podcast: http://healthrivedreampodcast.com/abuse

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