The Naked Truth with Lauren

The No-Regrets Rule: How to Stop Overthinking & Start Living the Life You Actually Want | Ep 4

In this episode, Lauren explores how to stop overthinking and start living intentionally by applying the 'no regrets' rule. She shares personal stories about making bold decisions, creating actionable vision boards, and embra…

Dating Burnout, Ghosting & Finally Learning Her Non-Negotiables | Ep 3

In this episode, we’re diving deep into the topic of dating with a college friend, Caroline. Caroline is back for season 2, and this time she shares her journey from dating burnout and toxic relationships to finding a healthy, fulfilling par…

Stop Burning Out: How to Redefine Success & Thrive in Your Corporate Job | Ep 2

In this episode, Elena Agaragimova, People & Operations leader at Horizon Industries and co-founder of Shiftwell.ai, shares her journey through talent development, entrepreneurship, and wellness. She emphasizes the importance of resi…

When Everyone Else Seems to Have Their Life Together (and you don’t) | Ep 1

In this episode, Lauren shares her personal journey navigating the challenges of her 20s, including career doubts, challenges while traveling, and the importance of vulnerability and mindfulness in growth. She discusses the illusion of socia…

How to Make a Digital Vision Board | Ep 33

Here’s a quick tutorial on how to create a digital vision board that reflects your goals using Pinterest and Canva! I discuss my process of designing a vision board, tips on journaling and manifestation, and the significance of visualizing y…

The road to six figures after quitting my job (my honest experience) | Ep 32

In this episode, Lauren shares her unfiltered journey of transitioning from a corporate job to building her own six-figure business. She discusses the emotional ups and downs of entrepreneurship, the financial challenges she faces, and the i…

Limiting Money Beliefs & Building Financial Confidence in Your 20s with CPA & Entrepreneur Ronika Khanna | Ep 31

In this episode, Lauren sits down with Ronika, a Chartered Professional Accountant (CPA) and founder of Montreal Financial, who teaches her clients how to confidently manage their finances. They explore the importance of financial education,…

From Burnt Out Lawyer to $8M Business Owner with Sam Vander Wielen | Ep 30

Sam Vander Wielen walked away from a legal career that drained her to build a 7-figure business selling legal templates online. Her secret? Radical authenticity, even in the face of huge personal challenges.

Navigating Life After a Layoff with Grace Varca | Ep 29

In this episode, Grace Varca, host of DC’s first girly-pop podcast, “Kind of a Lot,” and founder of The Night Run Club, shares openly about navigating the challenges that come with job loss after experiencing a layoff earlier this year. Grac…

Building a Health-First Business & Navigating Chronic Illness with Amanda Bourbonais | Ep 28

In this episode, Amanda Bourbonais, founder of Health First Freelancer, shares her journey of building a successful six-figure freelance copywriting business while managing chronic Lyme disease and ulcerative colitis. She discusses the impor…