The Regenerative Journey with Charlie Arnott

Sophie Gregory | Regenerating UK Dairy: Sophie’s 11-Year Journey in Organic Farming

Listen on

Episode notes

Charlie welcomes a UK dairy farmer Sophie who shares her journey in organic and regenerative farming over the past 11 years. They discuss the challenges and solutions in the industry, including the importance of soil health, changing farming practices, and the role of local abattoirs. The guest also highlights her efforts in inspiring the next generation of farmers and her involvement with the National Farmers Union. Additionally, she reflects on the value of family meals and conversations at home.

 Episode Links:

• Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos 
• Groundswell Festival on 2-3rd July 2025 www.groundswellag.com
• Groundswell YouTube - https://www.youtube.com/groundswell-agriculture
• Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/
• Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos

Episode Credits:

Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners. 

Episode Chapters:

• 01:10 Welcome to Fat Pig Farm
• 01:30 Guest's Experience at Grounded
• 02:35 Challenges and Innovations in Farming
• 03:15 Farming Practices in the UK
• 05:14 Industry Involvement and Advocacy
• 06:29 Takeaways and Future Plans
• 07:41 Concluding Remarks
•