The Strong Men Podcast

32. I Thought I Was Proper Mental! // Tom Davies

Listen on

Episode notes

In this episode, Chris catches up with Tom Davies, host of The Proper Mental Podcast, to dig into his powerful story.

After battling with his own mental health and thoughts of suicide, in 2021 Tom launched his podcast to help normalise open and honest conversations about mental health - and it’s been going strong ever since.

With over 200 interviews under his belt, Tom takes time to share the biggest lessons he’s learned from others as well as overcoming his own personal battles.

This is a conversation every man needs to hear!

-----------------------------------------------------

To keep up with the newest episodes, please follow the podcast and make sure to leave a 5-star review!

Follow Tom on Instagram: @propermentalpodcast

Get in touch with the show: [email protected] // @chrisstrongmen

------------------------------------------------------