The Superset - The Tonal Fan Podcast

Coach Woody Talks 30 Minute Muscle

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Episode notes

• New training goals are here! 
• Tonal announces partnership with Spartan Race. 
• Coach Ackeem hosted a Live Q&A about Ultimate Arms.
• There’s also a new Tony Horton program – Upper Body Inferno. 
• April Community Challenge is with Coach Ash. 
• New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more!  

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